Don t douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body s natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.
A great home remedy for relief of the symptoms of a yeast infection is apple cider vinegar. Be careful to never apply straight vinegar to your vagina, it will kill the yeast but will very painful. Putting about a cup and a half in your bathwater for a nice hot soak will bring instant relief.
If you are taking oral medication for a yeast infection there are some dietary guidelines that can help your body as it fights the infection. First, do not drink alcohol as this will inhibit the medication s effectiveness. The elimination of alcohol will help ensure that you get the maximum impact from your medication, quickly and on the first round of treatment.
Bad hygiene is one of the most common ways that people get affected with yeast infections. You should do everything you can to make sure that the area stays clean. take baths regularly and use feminine wipes every time that you have to use the bathroom. That should keep the yeast away.
If you want to prevent yeast infections, you need to be careful of the products that come into contact with your vagina. Feminine sprays, bubble baths, and scented soaps can all irritate the area inside the vagina and increase the chance of a yeast infection. Anything that is scented or dyed should not come into contact with the vagina.
Avoid wearing damp undergarments or bathing suits for extended periods of time. The moisture from wet clothing creates a warm moist environment that yeast just loves. On hot summer days, carry an extra pair of panties to change into to prevent the opportunity for yeast to grow. Change out of your wet bathing suit as soon as you can, in order to help you prevent yeast infections.
If you are taking any form of a birth control, make sure that your intake is regulated. If it isn t, you are constantly messing with your levels of Ph, which can lead to imbalances. Every single time you take time off from your pill, you will cause a flare-up of yeast which in turn can lead to infections.
If you are one of the many who constantly suffers from a yeast infection, make sure that you seek out the underlying causes. Meanwhile, it isn t always easy to pinpoint a culprit right away, take an objective look at your lifestyle. Many people suffer from yeast infections due to their clothing choices, sexual encounters, birth control pills or their diet.
To stay on top of yeast infections, remember how seasons impact your chances of getting one. If summer is a warm and humid season where you live, your odds of yeast infections go up during this time of year. Conversely, you can breathe easier during the colder dryer months of fall and winter.
To relieve the burning and itching of a yeast infection, apply the juice from an aloe vera plant. You can also apply the juice to a cotton pad, place it in the fridge, and apply the cool liquid for soothing relief. Note that the aloe does not fight the yeast–it merely soothes the external symptoms.
If you are one of the many who suffer from a reoccurring yeast infection, it is important that you focus on make changes to your overall lifestyle. You can cure the infection once or twice, but if it is something that constantly happens to you, you need preventative care. Consider making the proper changes to your diet, clothing and lifestyle.
Try boric acid as a yeast infection treatment. You can have capsules of boric acid made at a compounding pharmacy to use as vaginal suppositories, but do not attempt to make them yourself. The pharmacist will know the correct dosage to ensure that the capsules are effective and safe.
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